Science allows us a deeper insight into the brain. It can show us the functions of our neurological transmitters and exactly what might be the reason behind such thought repetition – particularly where bad thoughts are concerned. We can begin to understand why we might be stuck in this cycle of negativity. The question then remains, can we stop these bad thoughts? And if so, how? What Happens When We Vent Negative Thoughts It isn’t just a process of getting thoughts out by verbalizing them, though this is a common belief held by many....

Toilet Paper is a Pretty New Invention The first recorded use of toilet paper may have been in China in the 6th century, but the Chinese government didn’t start mass producing it until the 14th century. You couldn’t go out and buy packaged toilet paper in the United States until 1857. Also, it wasn’t until 1935 that a manufacturer promised a splinter-free toilet paper. In 1973, Johnny Carson joked that there was a toilet paper shortage....

The Key Metrics to Measuring Attainable Goals In my profession, I have come across plenty of people with brilliant ideas and stories worth sharing. However, those stories are scattered and stranded. It’s almost as if they exist to please, not to enlighten. You, too, must have extraordinary experiences floating around in the abyss of mindfulness, waiting for a purpose to drive them out into the real world. If you want to further your goals, then making use of these ideas can embellish your strategy, increasing its sustainability in an innovative and competitive world....

Okay, that’s not really my intent. But look at a calendar. You know, a paper-based one. One of the first things you’ll notice is that the first day of the week isn’t Monday. It’s Sunday. So why is Monday considered the “beginning of the week” then? One of the more obvious reasons is that many of us start our “work week” on Mondays. Sunday seems to roll into the weekend as a result....

Get Yahoo Mail Beta – [Google Operating System]

Are you always running out of power when traveling? These days, airports have limited sockets. Furthermore, it is nearly impossible to find a vacant one, as most outlets are being used by other travelers. The creators of GoPlug noticed this problem and made a product to help people who like to travel with all their digital devices running full. The Go Plug is a durable bag with a built-in charger....

What does the WD stand for? I thought you would never ask. In the 1950’s a chemist named Norm Larsen was working on a product to prevent corrosion. Since water is a major culprit in corrosion, he came up with a formula which “displaces,” “water.” This Water Displacement formula (WD) was his 40th attempt. Hence, WD-40. Unfortunately, even though this is one of the greatest tools of all time it is packaged with one of the worst tools of all time....

It’s not the end of the world when you find yourself thinking “I had a bad day,” but it can feel like it. You may have had plans that fell apart, experiences that set you back, and interactions that only did harm. You may have started the day thinking you could take on it all, only to find you could hardly get out of bed. When you have a bad day, you can forget to look at the good....

But actually handling a property damage claim can be confusing for people who have never dealt with one before. Here are the basic steps for making and handling a claim. Note that these steps assume that the accident was not your fault. 1. Are you Eligible? First, confirm that you are eligible to file a property damage claim with you’re auto insurance company. You can do this if you meet one of the following conditions:...

The day I came to the US, after a massive cultural shock that took some time for me to absorb, I realized what a terrible place I was living in. It was a private home in a typical American residential neighborhood, and the place was literally empty. I just couldn’t wrap my head around the fact how would some one live in such isolation, without any shops/stores nearby or any public transportation (I hadn’t figured out the car culture yet)....

So here’s a list 20 of the healthiest colleges in the US, with a variety of reasons why these campuses are pegged as a great fit for overall student wellness: 1. The University of Akron The Midwestern city of Akron, Ohio, might not be the first thin that pops into your mind when thinking of healthy locales. But the school affectionately known as “Akron U” has a Student Recreation and Wellness Services exercise facility that is legendary....

It has same protection as hardcover notepad, but it is very flexible to swap in new pages. Thanks Thomas, great idea! I cut an unused plastic pocket folder into two slightly-oversized covers for the hPDA. You can easily read through the covers, but they provide a lot of protection for virtually no extra weight or bulk. These rings open easily for sorting or swapping cards. Use two rings for a “flip top” approach or just one for the max in random access....

Rahat first encountered Eric at a local shopping center next to his home. He decided to be a Good Samaritan by giving him a $1,00 “winning lottery ticket.” The ticket wasn’t actually a winning one, but Rahat gave the store owner $1,000 to give to Eric out of the goodness of his heart. He recorded the entire incident, and the video went viral. After that, Rahat decided to set up a fundraiser for Eric to help him get back on his feet....

1. You take your phone to the bathroom. And use it. Bathroom time used to be a private experience; now many opt to bring their entire social life right in there with them. They text, chat and share pictures on Facebook or Instagram. Some even take selfies while peeing, or staring at themselves in the mirror. Some say this selfie-obsession is introducing a new rampant form of narcissism. Japanese designers, Panasonic and Fujitsu, have created water-proof, break-proof cell phones that allow users to take a shower with it, so they don’t miss a beat....

The question is, does chivalry only exists in movies? Does travelling trigger chivalry or is it a cliché many of us still believe? There are many questions that pops up every now and then in our romantic minds. It’s safe to say that when there’s travelling there’s always room for chivalry. 1. The Strangers Romance. Growing up in a small town, I for one never believed in a stranger’s romance....

Benefits of failure The two themes in this book are the benefits of failure and the importance of imagination. This is not a dull, formal speech as she uses examples of events from her own life, humour, and her unique, imaginative story-telling to captivate her audience. One of the messages of the book is to always follow your dreams. If you know that there is something that you are especially good at and want to do, then you should try to do it....

For real Chinese food, you have to go to an authentic Chinese restaurant and such an establishment might not even exist in your city. Major cities with Chinatown communities will have authentic Chinese restaurants though. A sure way to tell is to look inside and see who the restaurant patrons are. If there are quite a few Chinese diners, then it’s a good bet that the cuisine is authentic. If all the patrons are non-Chinese, the food there will likely be of the westernized fare....

Do you wait for inspiration, or do you go after the muse? Some argue that inspiration can’t be coaxed – that it comes when it’s damn good and ready. If you’re a writer, software developer, designer, artist, or other professional whose work relies on your creative inspirations, waiting may not be an option. You can’t passively eye the beautiful muse sitting at the bar, waiting and hoping for her to approach you....

I remember in a college economics class, about 3 months before the “Great Recession” in the United States that my professor asked the students which business they’d rather be in; a paper company or an automobile company. Most students chose the car company with their logic being that we are going paperless within the next few years. Once again, we still haven’t seen this “paperless” lifestyle. Here’s the thing. Businesses use paper....

What Are Group Dynamics and How They Are Important to Team Cooperation A phrase coined in the 1940s by Kurt Lewin, a social psychologist, group dynamics [1] refer to the roles and behaviors people take on when they work in a group—and how those factors affect the team as a whole. Group dynamics affect everything from productivity to morale, and for a team to be to be successful, it’s important for these dynamics to be positive and supportive, rather than toxic and disconnected....