You are not alone. We have all been through something that has made us a different person. That particular moment is different for everybody, though. Maybe yours is the loss of a loved one, a divorce or breakup, an accident, a scary health diagnosis, or a big move. Whatever you have experienced, it has changed you. You can’t go back, and you can’t turn back time. Why not? Because now, you are a different person.
Moving Forward
Alice, the famous Lewis Carroll character, said it best in the book Alice in Wonderland.[1] This bit of advice is something that can help us move forward in our lives. There is no reason to mourn the loss of yesterday if your experiences have changed you for the better. This bit of advice is something that can help us move forward in our lives. There is no reason to mourn the loss of yesterday if your experiences have changed you for the better. We cannot change the past. And why would we? Change and growth are part of the human experience. Sometimes these changes are sad or difficult, but that’s no reason to wish them away. We must move forward through these tough moments and recognize that we are being shaped into a different person. How exciting is that?
Accepting the Different You
We often remember yesterday with nostalgia. We forget that the new, different person we have become might actually be better than the person we once were. The business of being human, of experiencing change, has caused you to grow into a new and better person. Accept this new reality and cherish it. We become stronger, smarter, and more unique as life goes on. In fact, our very goal should be to become a different person than we were yesterday. You don’t want your life to stay the same, day in and day out. Change brings about progress. Life is like the movements of the universe. If it stops moving and changing, it stops existing. The universe needs to constantly change for its very survival. The same is true of who you are. If you compare today with yesterday and find that nothing has changed, you haven’t really been living life to its fullest. Life is change.
Controlling the Outcome of Change
We cannot change the past. Life happens and people grow. You are different today. This is something you cannot change. Does that mean we should stand idly by and let life happen to us? If it’s going to happen, should we just sit back and take no part in the person we are becoming? Definitely not. We must be proactive in how these changes affect us. Being aware of yesterday allows us to control what exactly becomes different about who we are. Take the initiative. Decide what will change in your life, the kind of person you will become. You have the power to control whether yesterday is turning you into a bitter person, a wise person, a happy person, or a reflective person. If you remember that these experiences and changes are necessary for growth, you can try to ensure that your growth is healthy.
Learning From Yesterday
So, does this mean we should forget yesterday if it was a bad day? Absolutely not. Part of controlling the outcome involves reflecting on and remembering yesterday. What did you learn? How did it change you? Don’t look back on your life with regret or sadness, at least not for too long. These emotions are natural and valid, but you can’t live in the past and live a healthy life. Accept that you can’t be who you were yesterday. Try to turn those emotions into a learning experience. I’ll be the first to admit that this is easier said than done. How do you learn from yesterday without living in the past? By attempting to appreciate your life’s moments for what they are: the reason you are a different person. Yesterday is the reason for your current life reality and who you are today. Featured photo credit: Unsplash via pexels.com
